Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Murdo
Traill
SEX
Men
AGE GROUP
Sen
Sen
(34 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 13011
UK Men 12335
UK SenM -
Postcode Overall 4
Postcode Men 4
Postcode SenM -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 13011
UK Men 12335
UK SenM -
Postcode Overall 4
Postcode Men 4
Postcode SenM -
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 5K | 17:21 | 17:53 | 17:21 | 18:05 | 18:49 | 22:27 | |||||||||
| 4 Miles | 24:09 | 24:09 | |||||||||||||
| 5 Miles | 31:26 | 32:44 | 31:26 | ||||||||||||
| 10K | 36:17 | 36:30 | 36:17 | 37:09 | 39:01 | 39:23 | 45:22 | 42:03 | |||||||
| Half Marathon | 79:57 | 83:22 | 81:50 | 79:57 | 80:37 | 82:38 | 88:10 | 85:53 | 89:10 | 99:40 | 94:00 | ||||
| Marathon | 2:56:52 | 2:57:10 | 2:56:52 | 3:21:45 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 5K |
17:53
|
17:21
|
18:05
|
18:49
|
22:27
|
|||||||||
| 4 Miles |
24:09
|
|||||||||||||
| 5 Miles |
32:44
|
31:26
|
||||||||||||
| 10K |
36:30
|
36:17
|
37:09
|
39:01
|
39:23
|
45:22
|
42:03
|
|||||||
| Half Marathon |
83:22
|
81:50
|
79:57
|
80:37
|
82:38
|
88:10
|
85:53
|
89:10
|
99:40
|
94:00
|
||||
| Marathon |
2:57:10
|
2:56:52
|
3:21:45
|
