Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alan
Ford
SEX
Men
AGE GROUP
V50
V50
V50
(51 YRS)
LEAD COACH
2016
SEASONS BEST
10:25.6
3000
LATEST RESULT
10:25.6
PERSONAL BEST
10:25.6
2016
SEASONS BEST
10:25.6
3000
LATEST RESULT
10:25.6
PERSONAL BEST
10:25.6
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2016 | 2015 | 2014 | 2013 |
|
| 400 | 61.0 | 61.0 | |||||
| 800 | 2:23.3 | 2:23.3 | |||||
| 1500 | 5:07.1 | 5:07.1 | |||||
| 3000 | 10:25.6 | 10:25.6 | |||||
| 5000 | 18:05.6 | 18:05.6 | 19:21.4 | ||||
| 3000SC | 12:23.5 | 12:23.5 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2016 | 2015 | 2014 | 2013 |
|
| 400 | ||||||
| 800 | ||||||
| 1500 | ||||||
| 3000 | ||||||
| 5000 | ||||||
| 3000SC |
