Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Nigel
Armstrong
SEX
Men
AGE GROUP
V55
V55
(57 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 78597
UK Men 63339
UK V55M 3826
Postcode Overall 24
Postcode Men 19
Postcode V55M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 78597
UK Men 63339
UK V55M 3826
Postcode Overall 24
Postcode Men 19
Postcode V55M 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | 2007 | 2006 | 2005 | 2004 |
|
|||
| 5K | 19:40 | 19:40 | 24:36 | ||||||||||||||||||||||||
| 10K | 35:54 | 51:55 | 36:20 | 35:54 | |||||||||||||||||||||||
| 10 Miles | 59:25 | 60:02 | 59:25 | 59:43 | 59:33 | 59:53 | |||||||||||||||||||||
| Half Marathon | 76:50 | 1:41:16 | 97:08 | 1:50:11 | 1:43:35 | 95:40 | 91:58 | 83:08 | 83:56 | 82:25 | 91:28 | 76:50 | 79:35 | ||||||||||||||
| 20 Miles | 2:02:17 | 2:19:13 | 2:10:20 | 2:15:06 | 2:20:53 | 2:12:02 | 2:02:17 | 2:05:16 | |||||||||||||||||||
| Marathon | 2:44:32 | 3:39:40 | 3:08:22 | 3:24:08 | 2:56:52 | 2:52:21 | 2:58:39 | 3:13:23 | 2:58:37 | 2:56:26 | 2:53:47 | 2:58:02 | 2:46:50 | 2:53:19 | 2:44:32 | 2:53:20 | 2:58:24 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | 2007 | 2006 | 2005 | 2004 |
|
|||
| 5K |
19:40
|
24:36
|
||||||||||||||||||||||||
| 10K |
51:55
|
36:20
|
35:54
|
|||||||||||||||||||||||
| 10 Miles |
60:02
|
59:25
|
59:43
|
59:33
|
59:53
|
|||||||||||||||||||||
| Half Marathon |
1:41:16
|
97:08
|
1:50:11
|
1:43:35
|
95:40
|
91:58
|
83:08
|
83:56
|
82:25
|
91:28
|
76:50
|
79:35
|
||||||||||||||
| 20 Miles |
2:19:13
|
2:10:20
|
2:15:06
|
2:20:53
|
2:12:02
|
2:02:17
|
2:05:16
|
|||||||||||||||||||
| Marathon |
3:39:40
|
3:08:22
|
3:24:08
|
2:56:52
|
2:52:21
|
2:58:39
|
3:13:23
|
2:58:37
|
2:56:26
|
2:53:47
|
2:58:02
|
2:46:50
|
2:53:19
|
2:44:32
|
2:53:20
|
2:58:24
|
