Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Maughan
SEX
Men
AGE GROUP
V45
V45
(47 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 186020
UK Men 127866
UK V45M 13936
Postcode Overall 119
Postcode Men 82
Postcode V45M 9
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 186020
UK Men 127866
UK V45M 13936
Postcode Overall 119
Postcode Men 82
Postcode V45M 9
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 5K | 18:33 | 18:42 | 18:30 | 18:36 | 20:00 | 20:11 | ||||||||||||
| parkrun | ||||||||||||||||||
| 4 Miles | 25:13 | |||||||||||||||||
| 5 Miles | 30:26 | 30:38 | 32:18 | |||||||||||||||
| 10K | 40:42 | 38:35 | 38:50 | 38:28 | 42:19 | |||||||||||||
| 10 Miles | 63:48 | 64:12 | 63:44 | 63:01 | 68:57 | 69:48 | 71:24 | |||||||||||
| Half Marathon | 92:34 | 83:20 | 86:32 | 85:09 | 86:42 | 1:41:17 | 1:47:54 | |||||||||||
| 20 Miles | 2:33:27 | |||||||||||||||||
| Marathon | 3:51:24 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 5K | 18:30 | 18:33 | 18:42 | 18:30 | 18:36 | 20:00 | 20:11 | ||||||||||||
| parkrun | 18:29 | ||||||||||||||||||
| 4 Miles | 25:13 | 25:13 | |||||||||||||||||
| 5 Miles | 30:26 | 30:26 | 30:38 | 32:18 | |||||||||||||||
| 10K | 38:28 | 40:42 | 38:35 | 38:50 | 38:28 | 42:19 | |||||||||||||
| 10 Miles | 63:01 | 63:48 | 64:12 | 63:44 | 63:01 | 68:57 | 69:48 | 71:24 | |||||||||||
| Half Marathon | 83:20 | 92:34 | 83:20 | 86:32 | 85:09 | 86:42 | 1:41:17 | 1:47:54 | |||||||||||
| 20 Miles | 2:33:27 | 2:33:27 | |||||||||||||||||
| Marathon | 3:51:24 | 3:51:24 |
