Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ross
Rook
SEX
Men
AGE GROUP
V45
V45
V45
(45 YRS)
LEAD COACH
2019
SEASONS BEST
5:27.76
Mile
LATEST RESULT
5:27.76
PERSONAL BEST
5:27.76
2019
SEASONS BEST
5:27.76
Mile
LATEST RESULT
5:27.76
PERSONAL BEST
5:27.76
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2019 | 2018 |
|
||
| Mile | 5:27.76 | 5:27.76 | 5:32.29 |
