Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam
Conway
SEX
Men
AGE GROUP
Sen
Sen
(33 YRS)
LEAD COACH
Helen James
2011
SEASONS BEST
7.31
60
LATEST RESULT
7.31 i
PERSONAL BEST
7.25 i
2011
SEASONS BEST
7.31
60
LATEST RESULT
7.31 i
PERSONAL BEST
7.25 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
||
| 60 | 7.25 i | 7.31 i | 7.25 i | 7.41 i | 7.31 i | ||||||
| 100 | 11.46 | 11.92 | 11.46 | 11.48 | 11.61 | ||||||
| 200 | 23.03 | 23.20 i | 23.03 | 23.06 | |||||||
| 300 | 36.47 i | 36.47 i | |||||||||
| 400 | 49.99 | 49.99 | 50.46 | 50.29 | 54.61 | 57.76 | |||||
| 800 | 2:09.0 | 2:16.62 | 2:09.0 | 2:16.18 | |||||||
| 1000 | 2:58.3 | 2:58.3 | |||||||||
| 80H U15M | 13.60 | 13.60 | |||||||||
| 100H U15M | 16.5 | 16.5 | |||||||||
| 100H U17M | 16.47 | 16.47 | |||||||||
| High Jump | 1.55 | 1.55 | 1.47 | ||||||||
| Long Jump | 5.56 | 5.56 | 5.27 | 5.44 | 4.72 | ||||||
| Triple Jump | 12.40 | 12.10 | 12.40 | ||||||||
| Shot 5K | 9.27 | 9.27 | |||||||||
| Shot 6K | 9.28 | 9.28 | |||||||||
| Discus 1.75K | 13.05 | 13.05 | |||||||||
| Javelin 800 | 25.95 | 25.95 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
||
| 60 | ||||||||||
| 100 | ||||||||||
| 200 | ||||||||||
| 300 | ||||||||||
| 400 | ||||||||||
| 800 | ||||||||||
| 1000 | ||||||||||
| 80H U15M | ||||||||||
| 100H U15M | ||||||||||
| 100H U17M | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Triple Jump | ||||||||||
| Shot 5K | ||||||||||
| Shot 6K | ||||||||||
| Discus 1.75K | ||||||||||
| Javelin 800 |
