Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Helen

Allen

SEX
Women

AGE GROUP
V45 V45 V45 (46 YRS)

CLUB
Wells City Harriers
Maiden Newt... | South West ...

COUNTY
Somerset

REGION
South West

HOME NATION
England

LEAD COACH

2019

SEASONS BEST

4:59.06

1500

LATEST RESULT

5:04.99

PERSONAL BEST

4:59.06

Bio

Best Known Performances

EVENT		2019	2018
800	2:31.32	2:31.32
1500	4:59.06	4:59.06
Mile	5:27.69	5:27.69
3000	10:47.81	10:47.81	10:52.0
5000	19:09.94	19:09.94

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2020	2019	2018	2017	2016	2015	2014	2013	2011	2010
1 Mile Road	5:51							5:51
5K	18:36	20:40	20:57		20:21		19:29	18:36	18:38	21:00	19:11	20:03
10K	39:44							39:44	40:14	44:00		41:35
10 Miles	65:41							65:41	73:56	73:54	68:29	71:16
Half Marathon	87:09		2:39:16					87:09	88:56	1:48:43	90:36	92:11	95:16		1:43:54
Marathon	3:12:23										3:12:23	3:14:18		3:36:31		3:59:56

Age Group UK Rankings

EVENT	2019	2018
800
1500
Mile
3000
5000

Event Rankings

EVENT	2026	2025	2024	2023	2022	2020	2019	2018	2017	2016	2015	2014	2013	2011	2010
1 Mile Road							5:51
5K	20:40	20:57		20:21		19:29	18:36	18:38	21:00	19:11	20:03
10K							39:44	40:14	44:00		41:35
10 Miles							65:41	73:56	73:54	68:29	71:16
Half Marathon		2:39:16					87:09	88:56	1:48:43	90:36	92:11	95:16		1:43:54
Marathon										3:12:23	3:14:18		3:36:31		3:59:56

2019 | 2018

2019 | 2018 2018 | 2017 2017

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date