Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ross
Dunsmore
SEX
Men
AGE GROUP
Sen
Sen
(34 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 33552
UK Men 29751
UK SenM -
Postcode Overall 39
Postcode Men 36
Postcode SenM -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 33552
UK Men 29751
UK SenM -
Postcode Overall 39
Postcode Men 36
Postcode SenM -
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 |
|
|
| 5K | 16:31 | 16:31 | 16:46 | 18:29 | |||||||||||
| 10K | 35:41 | 35:41 | 37:22 | ||||||||||||
| Half Marathon | 77:24 | 77:24 | 1:59:50 | 81:56 | 88:32 | 84:03 | |||||||||
| Marathon | 2:49:10 | 2:54:57 | 2:55:47 | 2:49:10 | 3:24:06 | 4:14:03 | 3:23:00 | 5:16:45 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 |
|
|
| 5K |
16:31
|
16:46
|
18:29
|
|||||||||||
| 10K |
35:41
|
37:22
|
||||||||||||
| Half Marathon |
77:24
|
1:59:50
|
81:56
|
88:32
|
84:03
|
|||||||||
| Marathon |
2:54:57
|
2:55:47
|
2:49:10
|
3:24:06
|
4:14:03
|
3:23:00
|
5:16:45
|
