Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Bunker
SEX
Men
AGE GROUP
V45
(46 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 105049
UK Men 81100
UK V45M 9007
Postcode Overall 94
Postcode Men 71
Postcode V45M 8
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 105049
UK Men 81100
UK V45M 9007
Postcode Overall 94
Postcode Men 71
Postcode V45M 8
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 5K | 23:22 | 23:51 | 23:22 | ||||||||||||
| parkrun | 22:37 | 26:41 | 23:53 | 23:19 | 23:23 | 24:41 | 24:44 | 23:41 | 22:37 | 23:14 | 24:36 | 24:18 | |||
| 5 Miles | 41:16 | 41:16 | |||||||||||||
| 10K | 47:04 | 47:15 | 47:04 | 48:18 | 48:49 | 49:03 | |||||||||
| 10 Miles | 84:16 | 84:20 | 88:56 | 84:16 | |||||||||||
| Half Marathon | 1:47:48 | 1:47:48 | 1:56:20 | 1:58:00 | 1:55:29 | ||||||||||
| Marathon | 3:56:28 | 3:56:28 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|
| 5K |
23:51
|
23:22
|
||||||||||||
| parkrun |
26:41
|
23:53
|
23:19
|
23:23
|
24:41
|
24:44
|
23:41
|
22:37
|
23:14
|
24:36
|
24:18
|
|||
| 5 Miles |
41:16
|
|||||||||||||
| 10K |
47:15
|
47:04
|
48:18
|
48:49
|
49:03
|
|||||||||
| 10 Miles |
84:20
|
88:56
|
84:16
|
|||||||||||
| Half Marathon |
1:47:48
|
1:56:20
|
1:58:00
|
1:55:29
|
||||||||||
| Marathon |
3:56:28
|
