Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sarah
Rose
SEX
Women
AGE GROUP
V50
V50
(53 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 132217
UK Women 34107
UK V50F 2607
Postcode Overall 43
Postcode Women 11
Postcode V50F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 132217
UK Women 34107
UK V50F 2607
Postcode Overall 43
Postcode Women 11
Postcode V50F 1
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 5 Miles | 43:06 | 43:06 | |||||||||||||||||
| 10K | 49:42 | 52:29 | 52:52 | 55:40 | 55:11 | 54:37 | 53:28 | 50:04 | 49:42 | 52:36 | 53:03 | 61:00 | |||||||
| 10 Miles | 83:45 | 91:19 | 1:42:26 | 96:32 | 90:49 | 90:13 | 84:19 | 83:45 | 89:43 | 93:16 | 1:49:05 | 1:49:27 | |||||||
| Half Marathon | 1:51:48 | 2:10:49 | 2:01:24 | 1:51:48 | 2:07:34 | ||||||||||||||
| 20 Miles | 3:29:29 | 3:29:29 | 3:37:23 | ||||||||||||||||
| Marathon | 4:08:51 | 4:59:59 | 4:08:51 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 5 Miles |
43:06
|
|||||||||||||||||
| 10K |
52:29
|
52:52
|
55:40
|
55:11
|
54:37
|
53:28
|
50:04
|
49:42
|
52:36
|
53:03
|
61:00
|
|||||||
| 10 Miles |
91:19
|
1:42:26
|
96:32
|
90:49
|
90:13
|
84:19
|
83:45
|
89:43
|
93:16
|
1:49:05
|
1:49:27
|
|||||||
| Half Marathon |
2:10:49
|
2:01:24
|
1:51:48
|
2:07:34
|
||||||||||||||
| 20 Miles |
3:29:29
|
3:37:23
|
||||||||||||||||
| Marathon |
4:59:59
|
4:08:51
|
