Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rachel
Francis
SEX
Women
AGE GROUP
Sen
(29 YRS)
LEAD COACH
2013
SEASONS BEST
4.61
Long Jump
LATEST RESULT
4.61
PERSONAL BEST
4.88
2013
SEASONS BEST
4.61
Long Jump
LATEST RESULT
4.61
PERSONAL BEST
4.88
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
||
| 60 | 8.65 i | 8.65 i | 9.02 i | 9.14 i | |||||||
| 75 | 11.58 | 10.5 | 11.58 | ||||||||
| 100 | 14.19 | 14.19 | 14.2 | 14.36 | 14.9 | ||||||
| 150 | 23.24 | 23.24 | |||||||||
| 200 | 29.8 | 29.8 | |||||||||
| 800 | 3:33.1 | 3:43.6 | 3:33.1 | ||||||||
| 60H U15W | 10.36 i | 10.36 i | |||||||||
| 75H U15W | 13.24 | 13.3 | 13.24 | ||||||||
| High Jump | 1.38 | 1.35 | 1.37 | 1.30 | 1.38 | 1.20 | |||||
| Long Jump | 4.88 | 4.61 | 4.67 | 4.88 | 4.68 | 4.72 | 3.86 | ||||
| Shot | 9.26 | 9.26 | 9.21 | ||||||||
| Shot 4K | 8.57 | 8.12 | 8.57 | ||||||||
| Shot 2.72K | 8.68 | 8.68 | 5.93 | ||||||||
| Discus 1K | 15.70 | 15.65 | 15.70 | ||||||||
| Pentathlon U15W | 1919 | 1919 | 1891 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
||
| 60 | ||||||||||
| 75 | ||||||||||
| 100 | ||||||||||
| 150 | ||||||||||
| 200 | ||||||||||
| 800 | ||||||||||
| 60H U15W | ||||||||||
| 75H U15W | ||||||||||
| High Jump | ||||||||||
| Long Jump | ||||||||||
| Shot | ||||||||||
| Shot 4K | ||||||||||
| Shot 2.72K | ||||||||||
| Discus 1K | ||||||||||
| Pentathlon U15W |
