Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Adele

Lonsdale

SEX
Women

AGE GROUP
V55 V55 V55 (58 YRS)

CLUB
Blyth Running Club

COUNTY
North East

REGION
North East

HOME NATION
England

LEAD COACH

Adele

Lonsdale

CLUB
Blyth Running Club

LEAD COACH

Bio

Best Known Performances

EVENT		2013
Shot 4K	6.56	6.56
Discus 1K	14.79	14.79

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5 Miles	41:15													41:15
10K	50:30	53:27	52:56	54:00	55:55			54:19	54:10	53:24	51:48	52:59	52:44	52:12	50:30	51:20
10 Miles	84:15							90:57								84:15
Half Marathon	1:50:50			2:06:51		2:07:37					1:58:23	2:00:22	1:54:19	1:50:50	1:55:11	1:54:29
Marathon	4:08:18							4:15:49	4:15:26	4:19:50	4:08:18	4:10:37	4:16:58		4:20:33	4:13:24	4:28:45

Age Group UK Rankings

EVENT		2013
Shot 4K
Discus 1K

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5 Miles													41:15
10K	53:27	52:56	54:00	55:55			54:19	54:10	53:24	51:48	52:59	52:44	52:12	50:30	51:20
10 Miles							90:57								84:15
Half Marathon			2:06:51		2:07:37					1:58:23	2:00:22	1:54:19	1:50:50	1:55:11	1:54:29
Marathon							4:15:49	4:15:26	4:19:50	4:08:18	4:10:37	4:16:58		4:20:33	4:13:24	4:28:45

2013

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date