Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John
McDonald
SEX
Men
AGE GROUP
V60
V60
(62 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 120973
UK Men 91243
UK V60M 4746
Postcode Overall 67
Postcode Men 50
Postcode V60M 6
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 120973
UK Men 91243
UK V60M 4746
Postcode Overall 67
Postcode Men 50
Postcode V60M 6
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 1 Mile | 6:44 | 6:44 | |||||||||||||||||||||
| 5K | 20:13 | 25:46 | 23:25 | 22:47 | 22:36 | 23:11 | 23:10 | 21:44 | 21:05 | 20:31 | 20:52 | 20:25 | 20:13 | 21:27 | |||||||||
| 5 Miles | 35:09 | 38:37 | 36:59 | 37:36 | 35:25 | 35:09 | |||||||||||||||||
| 10K | 40:31 | 55:14 | 50:55 | 48:13 | 47:23 | 46:58 | 48:14 | 49:42 | 44:26 | 43:09 | 42:35 | 43:23 | 42:45 | 42:18 | 40:31 | 42:42 | 43:18 | 43:43 | |||||
| 10 Miles | 71:13 | 97:25 | 95:18 | 85:45 | 84:43 | 85:18 | 74:22 | 73:43 | 71:59 | 73:01 | 76:17 | 72:30 | 71:13 | 72:23 | 75:52 | ||||||||
| Half Marathon | 92:55 | 1:50:23 | 1:54:21 | 97:05 | 1:46:18 | 97:41 | 98:03 | 96:51 | 96:42 | 92:55 | 99:54 | 1:41:59 | |||||||||||
| 20 Miles | 2:48:33 | 2:48:33 | |||||||||||||||||||||
| Marathon | 3:28:41 | 3:33:56 | 3:28:41 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 1 Mile |
6:44
|
|||||||||||||||||||||
| 5K |
25:46
|
23:25
|
22:47
|
22:36
|
23:11
|
23:10
|
21:44
|
21:05
|
20:31
|
20:52
|
20:25
|
20:13
|
21:27
|
|||||||||
| 5 Miles |
38:37
|
36:59
|
37:36
|
35:25
|
35:09
|
|||||||||||||||||
| 10K |
55:14
|
50:55
|
48:13
|
47:23
|
46:58
|
48:14
|
49:42
|
44:26
|
43:09
|
42:35
|
43:23
|
42:45
|
42:18
|
40:31
|
42:42
|
43:18
|
43:43
|
|||||
| 10 Miles |
97:25
|
95:18
|
85:45
|
84:43
|
85:18
|
74:22
|
73:43
|
71:59
|
73:01
|
76:17
|
72:30
|
71:13
|
72:23
|
75:52
|
||||||||
| Half Marathon |
1:50:23
|
1:54:21
|
97:05
|
1:46:18
|
97:41
|
98:03
|
96:51
|
96:42
|
92:55
|
99:54
|
1:41:59
|
|||||||||||
| 20 Miles |
2:48:33
|
|||||||||||||||||||||
| Marathon |
3:33:56
|
3:28:41
|
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2014
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2020
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2019
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2018
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2017
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2016
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2015
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2014
2014
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2013
2013
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2012
2012
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2011
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2010
2010
