Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Richards
SEX
Men
AGE GROUP
V55
V55
(57 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 60145
UK Men 50175
UK V55M 2520
Postcode Overall 37
Postcode Men 30
Postcode V55M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 60145
UK Men 50175
UK V55M 2520
Postcode Overall 37
Postcode Men 30
Postcode V55M 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 10 Miles | 78:22 | 78:22 | |||||||||||||||||||||
| Half Marathon | 1:47:12 | 2:00:32 | 1:47:12 | ||||||||||||||||||||
| 20 Miles | 2:37:34 | 2:37:34 | 2:37:39 | 3:19:11 | 3:09:26 | 2:44:27 | 2:50:56 | ||||||||||||||||
| Marathon | 3:22:08 | 3:39:18 | 3:26:54 | 3:44:06 | 4:17:24 | 3:48:23 | 3:22:08 | 3:56:51 | 3:42:55 | 3:47:04 | 3:36:43 | 3:43:34 | 3:41:50 | 3:54:54 | 3:38:52 | 3:49:01 | 3:47:41 | 3:49:46 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 10 Miles |
78:22
|
|||||||||||||||||||||
| Half Marathon |
2:00:32
|
1:47:12
|
||||||||||||||||||||
| 20 Miles |
2:37:34
|
2:37:39
|
3:19:11
|
3:09:26
|
2:44:27
|
2:50:56
|
||||||||||||||||
| Marathon |
3:39:18
|
3:26:54
|
3:44:06
|
4:17:24
|
3:48:23
|
3:22:08
|
3:56:51
|
3:42:55
|
3:47:04
|
3:36:43
|
3:43:34
|
3:41:50
|
3:54:54
|
3:38:52
|
3:49:01
|
3:47:41
|
3:49:46
|
