Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ted
Zokas
SEX
Men
AGE GROUP
V40
V40
(40 YRS)
LEAD COACH
William Mowbray
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 171811
UK Men 120431
UK V40M 13033
Postcode Overall 30
Postcode Men 21
Postcode V40M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 171811
UK Men 120431
UK V40M 13033
Postcode Overall 30
Postcode Men 21
Postcode V40M 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2017 | 2016 | 2013 | 2012 | 2011 | 2010 | 2009 | 2005 |
|
|
| parkrun | ||||||||||||||
| 10K | 52:18 | 53:16 | 56:41 | 47:06 | 48:06 | 51:16 | 52:43 | |||||||
| Half Marathon | 2:08:15 | 2:04:40 | 2:48:42 | 1:57:59 | 1:50:30 | 2:14:59 | 2:14:24 | 2:14:36 | ||||||
| Marathon | 4:35:40 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2017 | 2016 | 2013 | 2012 | 2011 | 2010 | 2009 | 2005 |
|
|
| parkrun | 22:04 | ||||||||||||||
| 10K | 47:06 | 52:18 | 53:16 | 56:41 | 47:06 | 48:06 | 51:16 | 52:43 | |||||||
| Half Marathon | 1:50:30 | 2:08:15 | 2:04:40 | 2:48:42 | 1:57:59 | 1:50:30 | 2:14:59 | 2:14:24 | 2:14:36 | ||||||
| Marathon | 4:35:40 | 4:35:40 |
