Athletes
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Nicola
Arnot
SEX
Women
AGE GROUP
V50
(50 YRS)
CLUB
Unattached
COUNTY
REGION
HOME NATION
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 157022
UK Women 44666
UK V50F 3824
Postcode Overall 124
Postcode Women 24
Postcode V50F 4
Nicola
Arnot
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 157022
UK Women 44666
UK V50F 3824
Postcode Overall 124
Postcode Women 24
Postcode V50F 4
Bio
Handicap Progress
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 5 Miles | 37:53 | 37:53 | 39:40 | ||||||||||||
| 10K | 46:52 | 48:02 | 46:52 | 48:36 | 51:05 | ||||||||||
| Half Marathon | 1:43:32 | 1:53:31 | 1:51:20 | 1:43:32 | 1:48:38 | 1:45:40 | 1:53:14 | ||||||||
| 20 Miles | 2:55:01 | 2:55:01 | 2:57:31 | 2:56:19 | |||||||||||
| Marathon | 3:43:07 | 3:51:30 | 3:50:44 | 3:43:41 | 3:43:07 | 3:45:11 | 3:51:32 |
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 5 Miles |
37:53
|
39:40
|
||||||||||||
| 10K |
48:02
|
46:52
|
48:36
|
51:05
|
||||||||||
| Half Marathon |
1:53:31
|
1:51:20
|
1:43:32
|
1:48:38
|
1:45:40
|
1:53:14
|
||||||||
| 20 Miles |
2:55:01
|
2:57:31
|
2:56:19
|
|||||||||||
| Marathon |
3:51:30
|
3:50:44
|
3:43:41
|
3:43:07
|
3:45:11
|
3:51:32
|
