Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ross
Henschen
SEX
Men
AGE GROUP
V40
(42 YRS)
CLUB
Unattached
COUNTY
REGION
HOME NATION
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 191212
UK Men 130529
UK V40M 13970
Postcode Overall 315
Postcode Men 185
Postcode V40M 19
Ross
Henschen
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 191212
UK Men 130529
UK V40M 13970
Postcode Overall 315
Postcode Men 185
Postcode V40M 19
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
|
| parkrun | 18:38 | ||||||||||||||
| 10K | 35:45 | 35:45 | 58:08 | ||||||||||||
| 10 Miles | 59:48 | 61:15 | 59:48 | ||||||||||||
| Half Marathon | 77:50 | 88:00 | 84:37 | 77:50 | 84:37 | 87:25 | 88:01 | ||||||||
| Marathon | 2:46:08 | 3:01:45 | 2:46:08 | 2:47:53 | 3:01:49 | 2:51:55 | 2:56:38 | 3:17:26 | 3:34:09 |
