Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alasdair
Daw
SEX
Men
AGE GROUP
V50
V50
(51 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 78649
UK Men 63378
UK V50M 5864
Postcode Overall 32
Postcode Men 24
Postcode V50M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 78649
UK Men 63378
UK V50M 5864
Postcode Overall 32
Postcode Men 24
Postcode V50M 2
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2010 |
|
|||
| parkrun | ||||||||||||||||||
| 5 Miles | 39:28 | 36:01 | ||||||||||||||||
| 10K | 48:03 | 46:10 | 43:45 | 43:35 | 80:52 | |||||||||||||
| 10 Miles | 78:02 | 84:00 | 84:55 | 76:28 | 77:42 | |||||||||||||
| Half Marathon | 1:57:04 | 1:44:55 | 1:51:02 | 95:57 | 1:43:19 | 1:42:40 | 1:48:50 | |||||||||||
| 15 Miles | 2:20:59 | |||||||||||||||||
| 20 Miles | 3:01:36 | 3:11:21 | ||||||||||||||||
| Marathon | 4:47:13 | 3:59:18 | 4:42:13 | 4:19:20 | 4:29:53 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2010 |
|
|||
| parkrun | 20:47 | ||||||||||||||||||
| 5 Miles | 36:01 | 39:28 | 36:01 | ||||||||||||||||
| 10K | 43:35 | 48:03 | 46:10 | 43:45 | 43:35 | 80:52 | |||||||||||||
| 10 Miles | 76:28 | 78:02 | 84:00 | 84:55 | 76:28 | 77:42 | |||||||||||||
| Half Marathon | 95:57 | 1:57:04 | 1:44:55 | 1:51:02 | 95:57 | 1:43:19 | 1:42:40 | 1:48:50 | |||||||||||
| 15 Miles | 2:20:59 | 2:20:59 | |||||||||||||||||
| 20 Miles | 3:01:36 | 3:01:36 | 3:11:21 | ||||||||||||||||
| Marathon | 3:59:18 | 4:47:13 | 3:59:18 | 4:42:13 | 4:19:20 | 4:29:53 |
