Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Warren

Birch

SEX
Men

AGE GROUP
V55 V55 V55 (59 YRS)

CLUB
Ipswich Triathlon Club

COUNTY
Suffolk

REGION
East

HOME NATION
England

LEAD COACH

2014

SEASONS BEST

17:45.70

5000

LATEST RESULT

17:45.70

PERSONAL BEST

17:45.70

Bio

Best Known Performances

EVENT			2014
5000	17:45.70		17:45.70

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	19:28									19:28
5 Miles	28:34		37:19	39:20	33:27				32:05		30:46	31:35		28:38	28:34	29:43	32:47
10K	36:31		41:13		40:47					38:01	37:37	40:49		37:27	36:31	37:35
10 Miles	60:43		69:17							65:28		66:42	60:51	62:16	61:26	60:43	66:06
Half Marathon	79:31	92:14	1:49:35	1:56:07	94:32	92:38				85:37	82:56	84:34	79:54	80:42	79:31	82:56	85:07	96:21
20 Miles	2:08:10	2:42:55			2:30:54	2:16:49				2:16:41	2:14:58	2:17:38	2:08:32		2:08:10	2:13:57
Marathon	2:49:21		3:43:25		3:21:37	3:02:08			3:03:39	2:57:04	3:00:58			2:49:21	2:51:51	2:57:37	3:21:07	3:30:54

Age Group UK Rankings

EVENT		2014
5000

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K									19:28
5 Miles		37:19	39:20	33:27				32:05		30:46	31:35		28:38	28:34	29:43	32:47
10K		41:13		40:47					38:01	37:37	40:49		37:27	36:31	37:35
10 Miles		69:17							65:28		66:42	60:51	62:16	61:26	60:43	66:06
Half Marathon	92:14	1:49:35	1:56:07	94:32	92:38				85:37	82:56	84:34	79:54	80:42	79:31	82:56	85:07	96:21
20 Miles	2:42:55			2:30:54	2:16:49				2:16:41	2:14:58	2:17:38	2:08:32		2:08:10	2:13:57
Marathon		3:43:25		3:21:37	3:02:08			3:03:39	2:57:04	3:00:58			2:49:21	2:51:51	2:57:37	3:21:07	3:30:54

2014

2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date