Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jacob
Atwal
SEX
Men
AGE GROUP
U23
U23
U23
(22 YRS)
CLUB
Southampton Athletic Club
Southampton University Athl...
COUNTY
Berkshire
REGION
South East
HOME NATION
England
LEAD COACH
Steven Phillips
Under 23
RANKING
15
10000
LATEST RESULT
31:15.12
PERSONAL BEST
31:15.12
Under 23
RANKING
15
10000
LATEST RESULT
31:15.12
PERSONAL BEST
31:15.12
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 |
|
| 800 | 2:00.23 | 2:00.23 | 2:05.13 | ||||
| 1500 | 3:57.85 | 3:57.85 | 4:00.86 | 4:08.48 | |||
| 3000 | 8:26.16 | 8:26.16 | 8:34.75 | 8:59.64 | |||
| 5000 | 14:37.74 | 14:37.74 | 15:12.10 | 15:45.4 | |||
| 10000 | 31:15.12 | 31:15.12 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 |
|
| 800 |
U23 229
|
|||||
| 1500 |
U23 158
|
U23 171
ALL 605
|
U20 225
ALL 923
|
|||
| 3000 |
U23 62
|
U23 89
ALL 344
|
U20 153
ALL 766
|
|||
| 5000 |
U23 79
ALL 359
|
U20 63
ALL 587
|
||||
| 10000 |
U23 15
|
