Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jacob
Atwal
SEX
Men
AGE GROUP
U23
U23
U23
(22 YRS)
CLUB
Southampton Athletic Club
Southampton University Athl...
COUNTY
Berkshire
REGION
South East
HOME NATION
England
LEAD COACH
Steven Phillips
Under 23
RANKING
17
10000
LATEST RESULT
31:15.12
PERSONAL BEST
31:15.12
Under 23
RANKING
17
10000
LATEST RESULT
31:15.12
PERSONAL BEST
31:15.12
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 |
|
| 800 | 2:00.23 | 2:00.23 | 2:05.13 | ||||
| 1500 | 3:57.85 | 4:02.82 | 3:57.85 | 4:00.86 | 4:08.48 | ||
| 3000 | 8:26.16 | 8:26.16 | 8:34.75 | 8:59.64 | |||
| 5000 | 14:37.74 | 14:37.74 | 15:12.10 | 15:45.4 | |||
| 10000 | 31:15.12 | 31:15.12 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 |
|
| 800 |
U23 229
|
|||||
| 1500 |
U23 126
|
U23 158
|
U23 171
|
U20 225
ALL 920
|
||
| 3000 |
U23 64
|
U23 89
|
U20 153
ALL 766
|
|||
| 5000 |
U23 61
|
U23 79
|
U20 63
ALL 586
|
|||
| 10000 |
U23 17
|
