Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sophie
Banks
SEX
Women
AGE GROUP
U23
U20
U20
(19 YRS)
LEAD COACH
Eddie Cockayne
2025
SEASONS BEST
11:07.44
3000
LATEST RESULT
11:07.44
PERSONAL BEST
11:07.44
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
||
| 75 | 12.9 | 12.9 | 14.6 | ||||||||||||
| 300 | 50.2 | 50.4 | 50.2 | 51.5 | |||||||||||
| 600 | 2:11.9 | 2:11.9 | |||||||||||||
| 800 | 2:24.07 | 2:24.07 | 2:24.3 | 2:37.98 | 2:32.60 | 2:38.25 | 2:43.12 | 3:01.0 | |||||||
| 1200 | 4:35.3 | 4:40.9 | 4:35.3 | ||||||||||||
| 1500 | 4:59.11 | 5:00.62 | 5:00.6 | 4:59.11 | 5:21.16 | 5:27.3 | |||||||||
| 3000 | 11:07.44 | 11:07.44 | 11:11.2 | 14:08.1 | |||||||||||
| Long Jump | 3.45 | 3.33 | 3.45 | ||||||||||||
| Javelin 500 | 7.85 | 7.85 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
||
| 75 | ||||||||||||||
| 300 | ||||||||||||||
| 600 | ||||||||||||||
| 800 |
U20 190
ALL 953
|
U20 195
ALL 927
|
||||||||||||
| 1200 | ||||||||||||||
| 1500 |
U20 219
ALL 1096
|
U20 184
ALL 1048
|
U20 167
ALL 917
|
|||||||||||
| 3000 |
U20 176
ALL 868
|
U20 124
ALL 789
|
||||||||||||
| Long Jump | ||||||||||||||
| Javelin 500 |
