Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alastair
Da Costa
SEX
Men
AGE GROUP
V60
(61 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 68550
UK Men 56230
UK V60M 1854
Postcode Overall 41
Postcode Men 33
Postcode V60M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 68550
UK Men 56230
UK V60M 1854
Postcode Overall 41
Postcode Men 33
Postcode V60M 2
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2006 | 2005 |
|
||
| 5 Miles | 28:29 | 28:29 | |||||||||||||||||||||
| 10K | 35:29 | 40:54 | 40:12 | 39:27 | 39:17 | 38:50 | 37:58 | 36:39 | 36:11 | 36:25 | 36:49 | 35:38 | 38:07 | 36:51 | 35:29 | ||||||||
| 10 Miles | 59:45 | 67:04 | 66:07 | 64:21 | 67:37 | 64:11 | 64:41 | 63:04 | 60:28 | 61:11 | 59:45 | 64:43 | |||||||||||
| Half Marathon | 79:57 | 88:48 | 89:35 | 86:13 | 90:30 | 84:40 | 83:55 | 83:51 | 83:49 | 82:08 | 80:30 | 79:57 | 89:14 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2006 | 2005 |
|
||
| 5 Miles |
28:29
|
|||||||||||||||||||||
| 10K |
40:54
|
40:12
|
39:27
|
39:17
|
38:50
|
37:58
|
36:39
|
36:11
|
36:25
|
36:49
|
35:38
|
38:07
|
36:51
|
35:29
|
||||||||
| 10 Miles |
67:04
|
66:07
|
64:21
|
67:37
|
64:11
|
64:41
|
63:04
|
60:28
|
61:11
|
59:45
|
64:43
|
|||||||||||
| Half Marathon |
88:48
|
89:35
|
86:13
|
90:30
|
84:40
|
83:55
|
83:51
|
83:49
|
82:08
|
80:30
|
79:57
|
89:14
|
