Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Louise
Flynn
SEX
Women
AGE GROUP
V40
V40
(42 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 7634
UK Women 265
UK V40F 12
Postcode Overall 9
Postcode Women 1
Postcode V40F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 7634
UK Women 265
UK V40F 12
Postcode Overall 9
Postcode Women 1
Postcode V40F 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 1 Mile Road | 5:38 | |||||||||||||||||
| 5K | 17:49 | 17:32 | 17:58 | 18:47 | 19:29 | |||||||||||||
| parkrun | ||||||||||||||||||
| 4 Miles | 23:18 | 22:51 | 24:23 | |||||||||||||||
| 5 Miles | 29:57 | 28:54 | 30:30 | 33:25 | ||||||||||||||
| 10K | 36:14 | 36:00 | 37:27 | 38:36 | 40:12 | 39:38 | 40:05 | 40:35 | 42:00 | 39:57 | 40:50 | 42:05 | ||||||
| 10 Miles | 63:27 | |||||||||||||||||
| Half Marathon | 81:10 | 78:32 | 79:07 | 81:45 | 84:27 | 85:57 | 87:41 | 88:37 | 90:51 | 88:46 | 93:23 | 91:26 | ||||||
| 20 Miles | 2:07:00 | 2:05:41 | 2:09:29 | 2:18:32 | ||||||||||||||
| Marathon | 2:44:21 | 2:44:35 | 2:43:52 | 2:49:49 | 2:55:46 | 3:02:50 | 3:03:00 | 3:04:17 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 1 Mile Road | 5:38 | 5:38 | |||||||||||||||||
| 5K | 17:32 | 17:49 | 17:32 | 17:58 | 18:47 | 19:29 | |||||||||||||
| parkrun | 17:44 | ||||||||||||||||||
| 4 Miles | 22:51 | 23:18 | 22:51 | 24:23 | |||||||||||||||
| 5 Miles | 28:54 | 29:57 | 28:54 | 30:30 | 33:25 | ||||||||||||||
| 10K | 36:00 | 36:14 | 36:00 | 37:27 | 38:36 | 40:12 | 39:38 | 40:05 | 40:35 | 42:00 | 39:57 | 40:50 | 42:05 | ||||||
| 10 Miles | 63:27 | 63:27 | |||||||||||||||||
| Half Marathon | 78:32 | 81:10 | 78:32 | 79:07 | 81:45 | 84:27 | 85:57 | 87:41 | 88:37 | 90:51 | 88:46 | 93:23 | 91:26 | ||||||
| 20 Miles | 2:05:41 | 2:07:00 | 2:05:41 | 2:09:29 | 2:18:32 | ||||||||||||||
| Marathon | 2:43:52 | 2:44:21 | 2:44:35 | 2:43:52 | 2:49:49 | 2:55:46 | 3:02:50 | 3:03:00 | 3:04:17 |
