Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Karl
Williams
SEX
Men
AGE GROUP
Sen
Sen
(32 YRS)
LEAD COACH
Judith Gooding
2025
SEASONS BEST
23.20
200
LATEST RESULT
23.20
PERSONAL BEST
22.76
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 60 | 7.09 i | 7.18 i | 7.32 i | 7.09 i | 7.28 i | 7.2 i | 7.30 i | ||||||||||||
| 100 | 11.04 | 11.37 | 11.17 | 11.12 | 11.35 | 11.40 | 11.04 | 11.44 | 11.50 | 11.40 | 12.34 | 11.63 | |||||||
| 200 | 22.76 | 23.20 | 23.12 | 22.93 | 22.76 | 23.8 | 23.01 | 23.66 i | 23.93 | ||||||||||
| 300 | 37.88 i | 37.88 i | |||||||||||||||||
| 400H SM | 67.54 | 67.54 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 60 |
ALL 449
|
ALL 217
|
||||||||||||||||
| 100 |
Sen 270
ALL 982
|
ALL 597
|
ALL 479
|
ALL 769
|
ALL 673
|
|||||||||||||
| 200 |
ALL 936
|
ALL 836
|
||||||||||||||||
| 300 | ||||||||||||||||||
| 400H SM |
