Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tom
Scales
SEX
Men
AGE GROUP
V40
(44 YRS)
CLUB
Unattached
COUNTY
REGION
HOME NATION
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 15510
UK Men 14554
UK V40M 1643
Postcode Overall 11
Postcode Men 11
Postcode V40M 2
Tom
Scales
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 15510
UK Men 14554
UK V40M 1643
Postcode Overall 11
Postcode Men 11
Postcode V40M 2
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
| 5K | 18:52 | 18:52 | |||||||||
| 10K | 36:37 | 36:37 | 36:59 | 37:02 | 37:40 | 38:53 | |||||
| 10 Miles | 61:23 | 61:49 | 61:23 | 61:46 | 63:11 | ||||||
| Half Marathon | 81:33 | 81:33 | 82:28 | ||||||||
| Marathon | 2:59:12 | 3:13:03 | 2:59:12 | 2:59:18 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
| 5K |
18:52
|
|||||||||
| 10K |
36:37
|
36:59
|
37:02
|
37:40
|
38:53
|
|||||
| 10 Miles |
61:49
|
61:23
|
61:46
|
63:11
|
||||||
| Half Marathon |
81:33
|
82:28
|
||||||||
| Marathon |
3:13:03
|
2:59:12
|
2:59:18
|
