Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Mike
Toft
SEX
Men
AGE GROUP
V35
V35
(37 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 1576
UK Men 1564
UK V35M 165
Postcode Overall 1
Postcode Men 1
Postcode V35M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 1576
UK Men 1564
UK V35M 165
Postcode Overall 1
Postcode Men 1
Postcode V35M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5K | 15:19 | 15:19 | 15:55 | 16:17 | 17:05 | ||||||||||
| 4 Miles | 20:45 | 20:45 | 20:53 | 21:20 | 22:10 | 21:25 | |||||||||
| 5 Miles | 25:47 | 25:47 | 26:13 | 26:18 | 26:52 | 28:36 | 28:39 | ||||||||
| 10K | 32:28 | 32:42 | 32:53 | 33:48 | 34:07 | 32:28 | 34:09 | 33:45 | 34:53 | ||||||
| 10 Miles | 53:50 | 53:50 | 58:44 | 57:00 | 57:01 | ||||||||||
| Half Marathon | 70:54 | 70:54 | 77:34 | 80:44 | 71:54 | 73:13 | 74:47 | 76:29 | |||||||
| 20 Miles | 1:56:05 | 1:56:05 | 2:01:43 | ||||||||||||
| Marathon | 2:34:53 | 2:34:53 | 2:38:54 | 2:43:50 | 3:01:01 | 2:44:34 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
||
| 5K |
15:19
|
15:55
|
16:17
|
17:05
|
||||||||||
| 4 Miles |
20:45
|
20:53
|
21:20
|
22:10
|
21:25
|
|||||||||
| 5 Miles |
25:47
|
26:13
|
26:18
|
26:52
|
28:36
|
28:39
|
||||||||
| 10K |
32:42
|
32:53
|
33:48
|
34:07
|
32:28
|
34:09
|
33:45
|
34:53
|
||||||
| 10 Miles |
53:50
|
58:44
|
57:00
|
57:01
|
||||||||||
| Half Marathon |
70:54
|
77:34
|
80:44
|
71:54
|
73:13
|
74:47
|
76:29
|
|||||||
| 20 Miles |
1:56:05
|
2:01:43
|
||||||||||||
| Marathon |
2:34:53
|
2:38:54
|
2:43:50
|
3:01:01
|
2:44:34
|
