Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Cheryl Ann
Frost
SEX
Women
AGE GROUP
V60
V60
(60 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 82111
UK Women 16310
UK V60F 184
Postcode Overall 14
Postcode Women 4
Postcode V60F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 82111
UK Women 16310
UK V60F 184
Postcode Overall 14
Postcode Women 4
Postcode V60F 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 5K | 22:35 | 23:36 | 22:50 | 22:54 | 22:35 | 23:44 | 23:18 | 23:48 | 24:52 | ||||||||||
| 5 Miles | 37:19 | 38:56 | 38:32 | 38:23 | 37:19 | 40:18 | 37:36 | 40:17 | 39:07 | 40:02 | 40:51 | 38:52 | |||||||
| 10K | 46:26 | 46:26 | 48:22 | 47:11 | 47:29 | 48:11 | 49:38 | 47:15 | 47:11 | 51:11 | 50:09 | ||||||||
| 10 Miles | 76:07 | 87:33 | 78:20 | 79:36 | 76:07 | 84:50 | 84:24 | ||||||||||||
| Half Marathon | 1:41:01 | 1:45:10 | 1:44:55 | 1:43:35 | 1:46:46 | 1:42:04 | 1:45:49 | 1:44:03 | 1:41:01 | 1:51:21 | 1:54:40 | 1:56:15 | |||||||
| Marathon | 3:55:05 | 4:40:13 | 4:04:15 | 3:55:05 | 4:07:09 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 5K |
23:36
|
22:50
|
22:54
|
22:35
|
23:44
|
23:18
|
23:48
|
24:52
|
||||||||||
| 5 Miles |
38:56
|
38:32
|
38:23
|
37:19
|
40:18
|
37:36
|
40:17
|
39:07
|
40:02
|
40:51
|
38:52
|
|||||||
| 10K |
46:26
|
48:22
|
47:11
|
47:29
|
48:11
|
49:38
|
47:15
|
47:11
|
51:11
|
50:09
|
||||||||
| 10 Miles |
87:33
|
78:20
|
79:36
|
76:07
|
84:50
|
84:24
|
||||||||||||
| Half Marathon |
1:45:10
|
1:44:55
|
1:43:35
|
1:46:46
|
1:42:04
|
1:45:49
|
1:44:03
|
1:41:01
|
1:51:21
|
1:54:40
|
1:56:15
|
|||||||
| Marathon |
4:40:13
|
4:04:15
|
3:55:05
|
4:07:09
|
