Athletes
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Athlete Actions
Keith
Akerman
SEX
Men
AGE GROUP
V50
V50
(53 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 86489
UK Men 68788
UK V50M 6547
Postcode Overall 19
Postcode Men 13
Postcode V50M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 86489
UK Men 68788
UK V50M 6547
Postcode Overall 19
Postcode Men 13
Postcode V50M 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K | 18:46 | 19:49 | 20:05 | 18:46 | 18:58 | 19:35 | |||||||||||||
| 5 Miles | 31:03 | 31:03 | 33:36 | 38:06 | 32:39 | 31:36 | 34:42 | 36:58 | 39:27 | ||||||||||
| 10K | 37:35 | 41:41 | 39:48 | 37:35 | 38:24 | 38:04 | 38:46 | 40:59 | 39:24 | 40:41 | 39:19 | 42:40 | 46:57 | 47:01 | |||||
| 10 Miles | 63:04 | 63:04 | 66:58 | 79:37 | |||||||||||||||
| Half Marathon | 85:11 | 91:48 | 88:05 | 87:04 | 85:37 | 85:20 | 85:11 | 94:04 | 89:51 | 89:14 | 88:09 | 99:27 | 1:53:49 | ||||||
| 20 Miles | 2:34:21 | 2:34:21 | |||||||||||||||||
| Marathon | 3:29:21 | 3:40:49 | 4:02:10 | 3:29:21 | 3:58:46 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K |
19:49
|
20:05
|
18:46
|
18:58
|
19:35
|
|||||||||||||
| 5 Miles |
31:03
|
33:36
|
38:06
|
32:39
|
31:36
|
34:42
|
36:58
|
39:27
|
||||||||||
| 10K |
41:41
|
39:48
|
37:35
|
38:24
|
38:04
|
38:46
|
40:59
|
39:24
|
40:41
|
39:19
|
42:40
|
46:57
|
47:01
|
|||||
| 10 Miles |
63:04
|
66:58
|
79:37
|
|||||||||||||||
| Half Marathon |
91:48
|
88:05
|
87:04
|
85:37
|
85:20
|
85:11
|
94:04
|
89:51
|
89:14
|
88:09
|
99:27
|
1:53:49
|
||||||
| 20 Miles |
2:34:21
|
|||||||||||||||||
| Marathon |
3:40:49
|
4:02:10
|
3:29:21
|
3:58:46
|
