Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lawrence
Wade
SEX
Men
AGE GROUP
V50
V50
V50
(52 YRS)
LEAD COACH
2023
SEASONS BEST
10:21.7
3000
LATEST RESULT
10:21.7
PERSONAL BEST
9:53.4
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
||
| 400 | 61.6 | 61.6 | |||||||||||||
| 800 | 2:15.7 | 2:19.8 | 2:15.7 | ||||||||||||
| 1500 | 4:41.0 | 4:45.9 | 4:41.0 | ||||||||||||
| 3000 | 9:53.4 | 10:21.7 | 9:53.4 | ||||||||||||
| 5000 | 17:09.1 | 17:09.1 | 17:25.8 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
||
| 400 | ||||||||||||||
| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| 3000 |
V45 105
|
|||||||||||||
| 5000 |
