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Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Simon
Ashmore

SEX
Men

AGE GROUP
V55 (55 YRS)

CLUB
Ipswich Jaffa RC

COUNTY
Suffolk

REGION
East

HOME NATION
England

LEAD COACH

2014
SEASONS BEST
38:04.26
10000
LATEST RESULT
38:04.26 LATEST RESULTS Vertical Seperator
PERSONAL BEST
38:04.26 PB INFO
Simon
Ashmore

CLUB
Ipswich Jaffa RC

LEAD COACH

2014
SEASONS BEST
38:04.26
10000
LATEST RESULT
38:04.26 LATEST RESULTS Vertical Seperator
PERSONAL BEST
38:04.26 PB INFO
Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2014 2013 Older Years Disabled
10000 38:04.26 38:04.26 38:38.66
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2014 2013 Older Years Disabled
10000
2014 | 2013
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date
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