Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adam
Roden
SEX
Men
AGE GROUP
Sen
Sen
Sen
(28 YRS)
LEAD COACH
Paul Roden
2025
SEASONS BEST
9:33.86
3000
LATEST RESULT
9:33.86
PERSONAL BEST
9:10.14
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 |
|
| 600 | 1:43.30 | 1:43.30 | |||||||||
| 800 | 2:08.61 | 2:08.61 | 2:11.5 | 2:22.77 | |||||||
| 1500 | 4:13.99 | 4:13.99 | 4:18.91 | 4:18.5 | 4:29.5 | ||||||
| 3000 | 9:10.14 | 9:33.86 | 9:10.14 | 9:21.40 | 9:17.87 | 9:16.15 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2010 |
|
| 600 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| 3000 |
ALL 1650
|
