Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jon
Strong
SEX
Men
AGE GROUP
V60
V60
(60 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 16832
UK Men 15718
UK V60M 67
Postcode Overall 7
Postcode Men 7
Postcode V60M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 16832
UK Men 15718
UK V60M 67
Postcode Overall 7
Postcode Men 7
Postcode V60M 1
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K | 18:21 | 18:21 | |||||||||||||||||
| 5 Miles | 29:37 | 29:37 | |||||||||||||||||
| 10K | 36:20 | 39:17 | 39:38 | 39:14 | 39:09 | 39:49 | 39:53 | 38:49 | 37:18 | 36:48 | 38:12 | 37:00 | 36:20 | 37:34 | 39:04 | ||||
| 10 Miles | 61:07 | 63:56 | 66:24 | 70:06 | 63:55 | 65:20 | 61:07 | ||||||||||||
| Half Marathon | 82:39 | 86:01 | 87:47 | 87:14 | 94:09 | 89:55 | 93:31 | 86:56 | 86:09 | 83:51 | 83:48 | 84:45 | 83:12 | 82:39 | 85:04 | 94:13 | 92:14 | ||
| 20 Miles | 2:16:53 | 2:23:18 | 2:19:35 | 2:16:53 | 2:27:55 | ||||||||||||||
| Marathon | 2:58:10 | 3:11:25 | 3:23:04 | 3:23:33 | 3:11:28 | 3:13:58 | 3:03:46 | 3:16:03 | 2:58:10 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 5K |
18:21
|
|||||||||||||||||
| 5 Miles |
29:37
|
|||||||||||||||||
| 10K |
39:17
|
39:38
|
39:14
|
39:09
|
39:49
|
39:53
|
38:49
|
37:18
|
36:48
|
38:12
|
37:00
|
36:20
|
37:34
|
39:04
|
||||
| 10 Miles |
63:56
|
66:24
|
70:06
|
63:55
|
65:20
|
61:07
|
||||||||||||
| Half Marathon |
86:01
|
87:47
|
87:14
|
94:09
|
89:55
|
93:31
|
86:56
|
86:09
|
83:51
|
83:48
|
84:45
|
83:12
|
82:39
|
85:04
|
94:13
|
92:14
|
||
| 20 Miles |
2:23:18
|
2:19:35
|
2:16:53
|
2:27:55
|
||||||||||||||
| Marathon |
3:11:25
|
3:23:04
|
3:23:33
|
3:11:28
|
3:13:58
|
3:03:46
|
3:16:03
|
2:58:10
|
