Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alan
Niblock
SEX
Men
AGE GROUP
V55
V55
(55 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 103286
UK Men 79972
UK V50M 7996
Postcode Overall 123
Postcode Men 99
Postcode V50M 23
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 103286
UK Men 79972
UK V55M 7996
Postcode Overall 123
Postcode Men 99
Postcode V55M 23
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2024 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|
| 5K | 18:38 | 18:38 | 19:01 | 19:35 | 19:49 | ||||||||||
| 5 Miles | 43:46 | 43:46 | |||||||||||||
| 10K | 39:35 | 41:37 | 39:35 | 40:21 | 42:12 | ||||||||||
| 10 Miles | 67:52 | 70:38 | 67:52 | 69:03 | 68:04 | 78:41 | |||||||||
| Half Marathon | 84:36 | 87:23 | 86:43 | 84:36 | 87:20 | 86:20 | 91:44 | 94:29 | |||||||
| 20 Miles | 2:18:28 | 2:18:28 | |||||||||||||
| Marathon | 3:10:26 | 3:38:08 | 3:10:26 | 3:18:18 | 3:22:47 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|
| 5K |
18:38
|
19:01
|
19:35
|
19:49
|
||||||||||
| 5 Miles |
43:46
|
|||||||||||||
| 10K |
41:37
|
39:35
|
40:21
|
42:12
|
||||||||||
| 10 Miles |
70:38
|
67:52
|
69:03
|
68:04
|
78:41
|
|||||||||
| Half Marathon |
87:23
|
86:43
|
84:36
|
87:20
|
86:20
|
91:44
|
94:29
|
|||||||
| 20 Miles |
2:18:28
|
|||||||||||||
| Marathon |
3:38:08
|
3:10:26
|
3:18:18
|
3:22:47
|
