Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Karl

Spielmann

SEX
Men

AGE GROUP
V55 V55 V55 (55 YRS)

CLUB
Marlow Striders

COUNTY
Berkshire

REGION
South East

HOME NATION
England

LEAD COACH

2016

SEASONS BEST

16:25.54

5000

LATEST RESULT

16:25.54

PERSONAL BEST

15:34.40

Bio

Best Known Performances

EVENT		2016	2015
800	2:19.93		2:19.93
5000	15:34.40	16:25.54	15:34.40
10000	32:47.42		32:47.42

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K	15:45							16:07		16:18	15:45
parkrun	16:06	16:45		17:11				16:06	16:43
5 Miles	26:11	28:33								27:23	26:11	27:40	27:11
10K	32:49	35:36			34:45			33:11	33:17	32:59	32:49	34:10	34:05	34:03	33:50	36:18
10 Miles	53:45	58:29		57:24				53:45				56:22
Half Marathon	71:14	78:17	82:33	75:14		72:58	72:41	72:21	71:29	71:14	72:28	74:41	75:50	76:08	76:17
20 Miles	1:55:54						1:56:44				1:55:54
Marathon	2:32:31	2:51:57		2:42:52			2:32:31	2:37:00	2:34:03	2:33:24	2:34:23	2:56:07			2:48:33

Age Group UK Rankings

EVENT	2016	2015
800
5000
10000

Event Rankings

EVENT	2025	2024	2023	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
5K							16:07		16:18	15:45
parkrun	16:45		17:11				16:06	16:43
5 Miles	28:33								27:23	26:11	27:40	27:11
10K	35:36			34:45			33:11	33:17	32:59	32:49	34:10	34:05	34:03	33:50	36:18
10 Miles	58:29		57:24				53:45				56:22
Half Marathon	78:17	82:33	75:14		72:58	72:41	72:21	71:29	71:14	72:28	74:41	75:50	76:08	76:17
20 Miles						1:56:44				1:55:54
Marathon	2:51:57		2:42:52			2:32:31	2:37:00	2:34:03	2:33:24	2:34:23	2:56:07			2:48:33

2016 | 2015

2015

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date