Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Martin

Jones

SEX
Men

AGE GROUP
V45 V45 (49 YRS)

CLUB
Islwyn RC

COUNTY

REGION
Wales

HOME NATION
Wales

LEAD COACH

Martin

Jones

CLUB
Islwyn RC

LEAD COACH

Bio

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2011	2010
5K													18:46
parkrun
10K	42:52	43:34	44:35	40:28	43:09	40:49		41:04		41:38		38:13	38:59	39:22
10 Miles								69:26				68:37
Half Marathon			1:43:17	99:54	98:50			1:40:37	1:46:04	90:45	1:41:51	1:50:54	85:01			97:14
Marathon												3:21:08		3:58:38	3:40:09	3:33:24

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2011	2010
5K	18:46													18:46
parkrun	18:26
10K	38:13	42:52	43:34	44:35	40:28	43:09	40:49		41:04		41:38		38:13	38:59	39:22
10 Miles	68:37								69:26				68:37
Half Marathon	85:01			1:43:17	99:54	98:50			1:40:37	1:46:04	90:45	1:41:51	1:50:54	85:01			97:14
Marathon	3:21:08												3:21:08		3:58:38	3:40:09	3:33:24

2024 | 2022 2022 | 2021 2021 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date