Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Harry
Abrahim
SEX
Men
AGE GROUP
V60
V60
(61 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 171231
UK Men 120128
UK V60M 7413
Postcode Overall 19
Postcode Men 12
Postcode V60M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 171231
UK Men 120128
UK V60M 7413
Postcode Overall 19
Postcode Men 12
Postcode V60M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 1 Mile | 5:59 | 5:59 | |||||||||||||
| 5K | 19:25 | 23:30 | 21:33 | 21:25 | 19:25 | ||||||||||
| 5 Miles | 32:54 | 39:12 | 34:58 | 33:31 | 35:42 | 32:54 | |||||||||
| 10K | 40:35 | 47:04 | 44:51 | 43:12 | 44:23 | 41:10 | |||||||||
| 10 Miles | 66:12 | 78:57 | 78:57 | 73:25 | 69:16 | 72:15 | 66:46 | 66:12 | |||||||
| Half Marathon | 89:41 | 1:54:40 | 1:47:33 | 1:45:16 | 1:40:31 | 93:49 | 95:18 | 89:41 | 89:43 | 92:04 | |||||
| 20 Miles | 2:25:48 | 2:47:54 | 2:36:58 | 2:25:48 | |||||||||||
| Marathon | 3:10:08 | 3:56:44 | 4:26:19 | 3:35:58 | 3:23:39 | 3:58:54 | 3:10:08 | 3:13:20 | 3:14:31 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 1 Mile |
5:59
|
|||||||||||||
| 5K |
23:30
|
21:33
|
21:25
|
19:25
|
||||||||||
| 5 Miles |
39:12
|
34:58
|
33:31
|
35:42
|
32:54
|
|||||||||
| 10K |
47:04
|
44:51
|
43:12
|
44:23
|
41:10
|
|||||||||
| 10 Miles |
78:57
|
78:57
|
73:25
|
69:16
|
72:15
|
66:46
|
66:12
|
|||||||
| Half Marathon |
1:54:40
|
1:47:33
|
1:45:16
|
1:40:31
|
93:49
|
95:18
|
89:41
|
89:43
|
92:04
|
|||||
| 20 Miles |
2:47:54
|
2:36:58
|
2:25:48
|
|||||||||||
| Marathon |
3:56:44
|
4:26:19
|
3:35:58
|
3:23:39
|
3:58:54
|
3:10:08
|
3:13:20
|
3:14:31
|
