Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Nicholas

Twomey

SEX
Men

AGE GROUP
V40 V40 V40 (40 YRS)

CLUB
Ranelagh Harriers
Windle Valley Runners

COUNTY
Surrey

REGION
London

HOME NATION
England

LEAD COACH
Nick Anderson 2020 -

Previous Lead Coach

Nick Anderson - 2017

2025

SEASONS BEST

17:05.20

5000

LATEST RESULT

17:05.20

PERSONAL BEST

17:05.20

Bio

Best Known Performances

EVENT			2025
5000	17:05.20		17:05.20

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008
5K	17:27												17:27	17:59
10K	34:07	36:40	34:35	42:19	34:34	34:08	34:07		34:40	36:06	38:34	35:12	35:35	36:12	36:03
10 Miles	56:02		58:19	62:08		56:48	56:02		60:53	61:50			60:57	63:05	58:39	61:17	67:04	67:03
Half Marathon	72:47	76:54	75:20	76:32	77:59	74:38	75:12	72:47	78:20	76:16	75:23	80:11	77:31	78:03	81:33	87:55	96:27	91:20
20 Miles	2:21:19								2:21:19
Marathon	2:35:15			2:52:42	2:45:51	2:38:35	2:35:15			2:50:22	2:44:38	2:41:47	2:41:41	2:48:59	2:43:36	2:55:35			3:21:31	3:19:59

Age Group UK Rankings

EVENT		2025
5000		V35 152

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008
5K												17:27	17:59
10K	36:40	34:35	42:19	34:34	34:08	34:07		34:40	36:06	38:34	35:12	35:35	36:12	36:03
10 Miles		58:19	62:08		56:48	56:02		60:53	61:50			60:57	63:05	58:39	61:17	67:04	67:03
Half Marathon	76:54	75:20	76:32	77:59	74:38	75:12	72:47	78:20	76:16	75:23	80:11	77:31	78:03	81:33	87:55	96:27	91:20
20 Miles								2:21:19
Marathon			2:52:42	2:45:51	2:38:35	2:35:15			2:50:22	2:44:38	2:41:47	2:41:41	2:48:59	2:43:36	2:55:35			3:21:31	3:19:59

2025

2026 | 2023 2023 | 2022 2022 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date