Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Nicholas
Twomey
SEX
Men
AGE GROUP
V35
V35
V35
(39 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 6264
UK Men 6075
UK V35M 758
Postcode Overall 2
Postcode Men 1
Postcode V35M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 6264
UK Men 6075
UK V35M 758
Postcode Overall 2
Postcode Men 1
Postcode V35M 1
Bio
You will be able to add bio information once the Edit my profile function is available. If you wish to add or change your bio, before this is available, please email us at the following address with details.
admin@powerof10.uk
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 |
|
|||
| 5000 | 17:05.20 | 17:05.20 |
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
|
| 5K | 17:27 | 17:27 | 17:59 | ||||||||||||||||||||
| 10K | 34:07 | 36:40 | 34:35 | 42:19 | 34:34 | 34:08 | 34:07 | 34:40 | 36:06 | 38:34 | 35:12 | 35:35 | 36:12 | 36:03 | |||||||||
| 10 Miles | 56:02 | 58:19 | 62:08 | 56:48 | 56:02 | 60:53 | 61:50 | 60:57 | 63:05 | 58:39 | 61:17 | 67:04 | 67:03 | ||||||||||
| Half Marathon | 72:47 | 81:34 | 75:20 | 76:32 | 77:59 | 74:38 | 75:12 | 72:47 | 78:20 | 76:16 | 75:23 | 80:11 | 77:31 | 78:03 | 81:33 | 87:55 | 96:27 | 91:20 | |||||
| 20 Miles | 2:21:19 | 2:21:19 | |||||||||||||||||||||
| Marathon | 2:35:15 | 2:52:42 | 2:45:51 | 2:38:35 | 2:35:15 | 2:50:22 | 2:44:38 | 2:41:47 | 2:41:41 | 2:48:59 | 2:43:36 | 2:55:35 | 3:21:31 | 3:19:59 |
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 |
|
|||
| 5000 |
V35 147
|
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 |
|
|
| 5K |
17:27
|
17:59
|
||||||||||||||||||||
| 10K |
36:40
|
34:35
|
42:19
|
34:34
|
34:08
|
34:07
|
34:40
|
36:06
|
38:34
|
35:12
|
35:35
|
36:12
|
36:03
|
|||||||||
| 10 Miles |
58:19
|
62:08
|
56:48
|
56:02
|
60:53
|
61:50
|
60:57
|
63:05
|
58:39
|
61:17
|
67:04
|
67:03
|
||||||||||
| Half Marathon |
81:34
|
75:20
|
76:32
|
77:59
|
74:38
|
75:12
|
72:47
|
78:20
|
76:16
|
75:23
|
80:11
|
77:31
|
78:03
|
81:33
|
87:55
|
96:27
|
91:20
|
|||||
| 20 Miles |
2:21:19
|
|||||||||||||||||||||
| Marathon |
2:52:42
|
2:45:51
|
2:38:35
|
2:35:15
|
2:50:22
|
2:44:38
|
2:41:47
|
2:41:41
|
2:48:59
|
2:43:36
|
2:55:35
|
3:21:31
|
3:19:59
|
2025
2025
2026
2026
|
2023
2023
|
2022
2022
|
2020
2020
|
2019
2019
|
2018
2018
|
2017
2017
|
2016
2016
|
2015
2015
|
2014
2014
|
2013
2013
2026
2026
|
2025
2025
|
2024
2024
|
2023
2023
|
2022
2022
|
2021
2021
|
2020
2020
|
2019
2019
|
2018
2018
|
2017
2017
|
2016
2016
|
2015
2015
|
2014
2014
|
2013
2013
|
2012
2012
|
2011
2011
|
2010
2010
|
2009
2009
|
2008
2008
