Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John
Netherway
SEX
Men
AGE GROUP
V45
V45
(49 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 27281
UK Men 24621
UK V45M 2304
Postcode Overall 16
Postcode Men 15
Postcode V45M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 27281
UK Men 24621
UK V45M 2304
Postcode Overall 16
Postcode Men 15
Postcode V45M 3
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 5K | 21:10 | 22:58 | ||||||||||||||||
| parkrun | ||||||||||||||||||
| 10K | 38:50 | 39:53 | 39:07 | 38:44 | 40:20 | 43:37 | 43:56 | 44:32 | 44:48 | 44:54 | 45:15 | 48:36 | ||||||
| 10 Miles | 65:15 | 64:59 | 65:20 | 65:50 | 68:39 | 69:58 | 73:10 | 72:32 | 75:37 | 75:31 | 75:48 | 81:15 | ||||||
| Half Marathon | 87:52 | 87:09 | 87:18 | 88:40 | 93:57 | 94:01 | 98:26 | 1:42:42 | 99:55 | 1:42:40 | ||||||||
| 20 Miles | 2:42:08 | |||||||||||||||||
| Marathon | 3:10:42 | 3:10:13 | 3:16:45 | 3:40:27 | 3:48:00 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 5K | 21:10 | 21:10 | 22:58 | ||||||||||||||||
| parkrun | 19:24 | ||||||||||||||||||
| 10K | 38:44 | 38:50 | 39:53 | 39:07 | 38:44 | 40:20 | 43:37 | 43:56 | 44:32 | 44:48 | 44:54 | 45:15 | 48:36 | ||||||
| 10 Miles | 64:59 | 65:15 | 64:59 | 65:20 | 65:50 | 68:39 | 69:58 | 73:10 | 72:32 | 75:37 | 75:31 | 75:48 | 81:15 | ||||||
| Half Marathon | 87:09 | 87:52 | 87:09 | 87:18 | 88:40 | 93:57 | 94:01 | 98:26 | 1:42:42 | 99:55 | 1:42:40 | ||||||||
| 20 Miles | 2:42:08 | 2:42:08 | |||||||||||||||||
| Marathon | 3:10:13 | 3:10:42 | 3:10:13 | 3:16:45 | 3:40:27 | 3:48:00 |
