Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tammy
Fry
SEX
Women
AGE GROUP
V40
V40
(40 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 63690
UK Women 10938
UK V40F 950
Postcode Overall 24
Postcode Women 7
Postcode V40F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 63690
UK Women 10938
UK V40F 950
Postcode Overall 24
Postcode Women 7
Postcode V40F 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 1 Mile | 12:31 | 12:31 | |||||||||||||
| 10K | 44:23 | 45:08 | 44:23 | 46:13 | 48:56 | 47:04 | 45:18 | ||||||||
| 10 Miles | 77:11 | 77:11 | |||||||||||||
| Half Marathon | 96:40 | 97:03 | 96:40 | 1:52:23 | 1:40:27 | 97:52 | 99:01 | 1:43:01 | |||||||
| 20 Miles | 2:39:40 | 2:44:04 | 2:39:40 | 2:40:16 | 2:47:09 | 2:50:15 | |||||||||
| Marathon | 3:32:43 | 3:32:43 | 3:34:01 | 3:39:07 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 1 Mile |
12:31
|
|||||||||||||
| 10K |
45:08
|
44:23
|
46:13
|
48:56
|
47:04
|
45:18
|
||||||||
| 10 Miles |
77:11
|
|||||||||||||
| Half Marathon |
97:03
|
96:40
|
1:52:23
|
1:40:27
|
97:52
|
99:01
|
1:43:01
|
|||||||
| 20 Miles |
2:44:04
|
2:39:40
|
2:40:16
|
2:47:09
|
2:50:15
|
|||||||||
| Marathon |
3:32:43
|
3:34:01
|
3:39:07
|
