Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Omar
Harhara
SEX
Men
AGE GROUP
Sen
Sen
Sen
(26 YRS)
LEAD COACH
Mike Fleet
2020
SEASONS BEST
4:17.06
1500
LATEST RESULT
4:18.9
PERSONAL BEST
4:16.97
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2020 | 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 400 | 62.64 | 62.64 | |||||||||||||
| 800 | 2:21.33 | 2:21.33 | 2:27.55 | 2:37.5 | |||||||||||
| 1500 | 4:16.97 | 4:17.06 i | 4:16.97 | 4:23.5 | 4:26.82 | 4:40.32 | 4:44.76 | 4:55.0 | |||||||
| Mile | 5:04.2 | 5:04.2 | 5:13.9 | ||||||||||||
| 3000 | 9:45.27 | 9:45.27 | 10:25.70 | ||||||||||||
| Shot 4K | 4.26 | 4.26 | |||||||||||||
| Javelin 400 | 9.83 | 9.83 | |||||||||||||
| Javelin 600 | 12.23 | 12.23 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2020 | 2019 | 2018 | 2017 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 400 | ||||||||||||||
| 800 | ||||||||||||||
| 1500 |
U23 116
ALL 589
|
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| Mile | ||||||||||||||
| 3000 | ||||||||||||||
| Shot 4K | ||||||||||||||
| Javelin 400 | ||||||||||||||
| Javelin 600 |
