Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
McMonagle
SEX
Men
AGE GROUP
V55
V55
V55
(57 YRS)
CLUB
Cumbernauld AAC
Scottish Veteran Harriers Club
COUNTY
Scotland West
REGION
Scotland
HOME NATION
Scotland
LEAD COACH
2024
SEASONS BEST
10:40.40
3000
LATEST RESULT
10:40.40 i
PERSONAL BEST
9:45.10 i
2024
SEASONS BEST
10:40.40
3000
LATEST RESULT
10:40.40 i
PERSONAL BEST
9:45.10 i
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 |
|
|||
| 100 | 17.9 | 14.95w | 14.95w | 17.9 | ||||||||||||
| 200 | 29.3w | 29.3w | |||||||||||||
| 400 | 64.36 | 65.69 | 65.32i | 64.36 | |||||||||||
| 800 | 2:13.74i | 2:17.40i | 2:16.24 | 2:13.74i | 2:17.51i | 2:22.19i | 2:25.54i | 2:41.64 | |||||||
| 1500 | 4:34.98i | 4:54.75i | 4:37.76 | 4:39.27 | 4:34.98i | 4:43.27 | 4:44.70 | ||||||||
| Mile | 5:02.16 | 5:04.34 | 5:20.54 | 5:02.16 | 5:11.66 | ||||||||||
| 3000 | 9:45.10i | 10:40.40i | 10:03.07i | 9:45.10i | 10:07.50i | 10:22.07 | |||||||||
| 5000 | 18:04.55 | 18:04.55 | 18:15.33 | ||||||||||||
| 10000 | 37:56.67 | 37:56.67 |
