Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adrian
Frost
SEX
Men
AGE GROUP
V55
V55
V55
(55 YRS)
LEAD COACH
2025
SEASONS BEST
15.4
100
LATEST RESULT
15.4
PERSONAL BEST
15.4
2025
SEASONS BEST
15.4
100
LATEST RESULT
15.4
PERSONAL BEST
15.4
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
|
| 100 | 15.4 | 15.4 | |||||||||
| 200 | 29.5 | 32.0 | 29.5 | ||||||||
| 400 | 69.1 | 69.1 | 72.5 | ||||||||
| 800 | 2:35.2 | 2:35.2 | 2:36.8 | ||||||||
| 1500 | 5:40.1 | 5:40.1 | |||||||||
| Mile | 5:33.40 | 5:33.40 | 5:34.3 | ||||||||
| 3000 | 10:47.8 | 11:24.4 | 10:47.8 | ||||||||
| Long Jump | 3.37 | 3.37 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 |
|
|
| 100 |
V50 128
|
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| 200 |
V50 133
|
|||||||||
| 400 |
V50 108
|
|||||||||
| 800 |
V50 123
|
|||||||||
| 1500 |
V50 187
|
|||||||||
| Mile | ||||||||||
| 3000 |
V50 139
|
V50 69
|
||||||||
| Long Jump |
V50 88
|
