Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Laurence
Heathcock
SEX
Men
AGE GROUP
V55
V55
V55
(55 YRS)
LEAD COACH
2025
SEASONS BEST
12:31.6
3000
LATEST RESULT
12:31.6
PERSONAL BEST
10:26.2
2025
SEASONS BEST
12:31.6
3000
LATEST RESULT
12:31.6
PERSONAL BEST
10:26.2
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
||
| 3000 | 10:26.2 | 12:31.6 | 11:59.16 | 11:01.59 | 10:48.40 | 11:22.87 | 10:35.4 | 10:30.7 | 10:26.2 | ||||||||||
| 5000 | 18:09.0 | 21:10.38 | 20:18.4 | 19:35.66 | 19:06.22 | 18:46.93 | 19:16.08 | 18:22.3 | 18:17.0 | 18:09.0 | |||||||||
| 10000 | 38:20.0 | 44:03.1 | 38:35.5 | 38:20.0 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
||
| 3000 |
V50 188
|
V50 153
|
V45 124
|
|||||||||||||||
| 5000 |
V50 117
|
V50 96
|
V50 61
|
V50 81
|
||||||||||||||
| 10000 |
V50 18
|
