Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Erica
Grayson
SEX
Women
AGE GROUP
V55
V55
(57 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 213058
UK Women 71622
UK V55F 5109
Postcode Overall 134
Postcode Women 50
Postcode V55F 9
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 213058
UK Women 71622
UK V55F 5109
Postcode Overall 134
Postcode Women 50
Postcode V55F 9
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2015 |
|
|
| 5K | 26:25 | 29:07 | 26:25 | ||||||||||||
| 5 Miles | 46:16 | 46:16 | |||||||||||||
| 10K | 53:43 | 57:26 | 57:35 | 58:53 | 58:43 | 57:49 | 53:43 | 54:22 | 55:53 | 59:35 | |||||
| 10 Miles | 87:01 | 97:56 | 1:42:37 | 87:01 | |||||||||||
| Half Marathon | 1:54:44 | 2:17:42 | 2:13:42 | 2:15:17 | 2:22:01 | 2:43:06 | 2:15:55 | 2:02:39 | 2:00:02 | 1:54:44 | 1:57:38 | ||||
| 20 Miles | 3:11:37 | 3:37:23 | 3:16:24 | 3:11:37 | |||||||||||
| Marathon | 4:23:07 | 4:57:25 | 4:23:07 | 4:36:44 | 4:37:58 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2015 |
|
|
| 5K |
29:07
|
26:25
|
||||||||||||
| 5 Miles |
46:16
|
|||||||||||||
| 10K |
57:26
|
57:35
|
58:53
|
58:43
|
57:49
|
53:43
|
54:22
|
55:53
|
59:35
|
|||||
| 10 Miles |
97:56
|
1:42:37
|
87:01
|
|||||||||||
| Half Marathon |
2:17:42
|
2:13:42
|
2:15:17
|
2:22:01
|
2:43:06
|
2:15:55
|
2:02:39
|
2:00:02
|
1:54:44
|
1:57:38
|
||||
| 20 Miles |
3:37:23
|
3:16:24
|
3:11:37
|
|||||||||||
| Marathon |
4:57:25
|
4:23:07
|
4:36:44
|
4:37:58
|
