Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Scanlan
SEX
Men
AGE GROUP
Sen
Sen
Sen
(32 YRS)
CLUB
Woodford Green AC with Essex Ladies
Union of Brunel Students
COUNTY
Essex
REGION
London
HOME NATION
Ireland
LEAD COACH
Stewart Marshall
2022 -
Previous Lead Coaches
Richard Thurston
2015 - 2016
Richard Ashe
2014 - 2015
Richard Thurston
2013 - 2014
Simon Duberley
2011 - 2012
Gladys Bird
- 2011
2023
SEASONS BEST
50.14
400
LATEST RESULT
50.40
PERSONAL BEST
48.25 i
Paul
Scanlan
CLUB
Woodford Green AC with Essex Ladies
LEAD COACH
Stewart Marshall
2022 -
Previous Lead Coaches
Richard Thurston
2015 - 2016
Richard Ashe
2014 - 2015
Richard Thurston
2013 - 2014
Simon Duberley
2011 - 2012
Gladys Bird
2023
SEASONS BEST
50.14
400
LATEST RESULT
50.40
PERSONAL BEST
48.25 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
||
| 60 | 7.11 i | 7.12 i | 7.11 i | 7.14 i | |||||||||||||||||||
| 100 | 11.11 | 11.51 | 11.45 | 11.47 | 11.63 | 11.56 | 11.24 | 11.11 | 11.20 | 11.58 | |||||||||||||
| 150 | 17.52 | 17.52 | |||||||||||||||||||||
| 200 | 22.11 | 22.96 | 22.87 | 22.97 | 25.7 | 22.49 | 22.76 | 22.13 i | 22.11 | 22.85 | 23.44 | 25.39 | 26.23 | ||||||||||
| 300 | 35.10 | 36.06 | 36.63 | 35.20 | 35.10 | 35.60 | 35.99 | ||||||||||||||||
| 400 | 48.25 i | 50.14 | 49.54 | 49.62 | 49.77 | 50.61 i | 51.04 i | 50.88 | 50.21 | 49.26 i | 48.92 i | 48.25 i | 48.38 i | 49.17 i | 50.29 i | 52.33 | |||||||
| 600 | 1:27.25 | 1:27.25 | |||||||||||||||||||||
| 800 | 1:53.47 | 1:57.35 | 1:54.37 | 1:53.96 | 1:53.47 | 1:55.75 | 2:02.36 | 1:57.24 | 1:57.86 | 2:00.27 | 2:11.4 | 2:16.14 | |||||||||||
| 1500 | 4:00.40 | 4:13.9 | 4:00.40 | 4:21.6 | 4:16.92 i | 4:22.66 | 4:26.6 | 4:40.3 | 4:49.56 | ||||||||||||||
| 400H U17M | 65.1 | 65.1 | |||||||||||||||||||||
| 400H SM | 65.30 | 65.30 | |||||||||||||||||||||
| Shot 5K | 10.44 | 10.44 | |||||||||||||||||||||
| Shot 7.26K | 8.60 i | 8.60 i |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
||
| 60 | ||||||||||||||||||||||
| 100 |
ALL 0
|
ALL 0
|
||||||||||||||||||||
| 150 | ||||||||||||||||||||||
| 200 |
ALL 0
|
ALL 0
|
||||||||||||||||||||
| 300 |
ALL 0
|
|||||||||||||||||||||
| 400 |
ALL 0
|
ALL 0
|
ALL 0
|
|||||||||||||||||||
| 600 | ||||||||||||||||||||||
| 800 | ||||||||||||||||||||||
| 1500 | ||||||||||||||||||||||
| 400H U17M | ||||||||||||||||||||||
| 400H SM | ||||||||||||||||||||||
| Shot 5K | ||||||||||||||||||||||
| Shot 7.26K |
