Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Knott
SEX
Men
AGE GROUP
V35
(35 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 44644
UK Men 38459
UK SenM -
Postcode Overall 127
Postcode Men 102
Postcode SenM -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 44644
UK Men 38459
UK V35M -
Postcode Overall 127
Postcode Men 102
Postcode V35M -
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 |
|
||
| parkrun | 19:10 | ||||||||||||||||||||||
| 10K | 42:13 | 45:27 | 49:23 | 42:13 | |||||||||||||||||||
| 10 Miles | 81:00 | 81:00 | |||||||||||||||||||||
| Half Marathon | 1:41:33 | 1:41:33 | 1:47:13 | ||||||||||||||||||||
| Marathon | 3:57:05 | 4:06:38 | 4:25:01 | 4:28:44 | 4:41:51 | 3:57:05 | 4:53:03 | 4:27:11 |
