Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Adam

Poole

SEX
Men

AGE GROUP
V45 V45 V45 (49 YRS)

CLUB
Middlesbrough & Cleveland Harriers

COUNTY
North East

REGION
North East

HOME NATION
England

LEAD COACH

2019

SEASONS BEST

63.87

400

LATEST RESULT

63.87

PERSONAL BEST

63.87

Bio

Best Known Performances

EVENT		2019	2018	2017	2016	2015
100	13.5				13.5
400	63.87	63.87			64.5
5000	17:57.99	17:57.99			18:36.0
Triple Jump	9.43				8.69	9.43

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013
5K	18:03				18:24	18:32			18:03	18:23	19:01	18:29	18:31	18:34
5 Miles	29:43			32:11	30:44	30:02			29:43	30:28	30:56	30:21	31:14
10K	37:27				39:15	37:43	37:27		37:51	38:46	38:00	37:59	38:26	39:13	40:42
10 Miles	62:13			67:26				62:13	63:03		64:40		65:06
Half Marathon	82:44	1:48:53						82:44		86:02	86:59	87:46	91:42	89:45	91:34
Marathon	3:13:47						3:13:47			3:25:57

Age Group UK Rankings

EVENT	2019	2018	2017	2016	2015
100
400
5000
Triple Jump

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013
5K				18:24	18:32			18:03	18:23	19:01	18:29	18:31	18:34
5 Miles			32:11	30:44	30:02			29:43	30:28	30:56	30:21	31:14
10K				39:15	37:43	37:27		37:51	38:46	38:00	37:59	38:26	39:13	40:42
10 Miles			67:26				62:13	63:03		64:40		65:06
Half Marathon	1:48:53						82:44		86:02	86:59	87:46	91:42	89:45	91:34
Marathon						3:13:47			3:25:57

2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date