Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Samuel
Holt
SEX
Men
AGE GROUP
Sen
Sen
Sen
(26 YRS)
LEAD COACH
John Messum
2016 -
2017
SEASONS BEST
7:50.03
2000SC SM
LATEST RESULT
7:50.03
PERSONAL BEST
7:50.03
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2017 | 2016 | 2015 | 2013 |
|
| 200 | 27.3 | 27.3 | 32.1 | ||||
| 1500 | 4:41.2 | 4:43.2 | 4:41.2 | 5:30.7 | |||
| 3000 | 9:49.8 | 9:49.8 | |||||
| 1500SC SM | 5:15.27 | 5:15.27 | 5:23.60 | ||||
| 2000SC SM | 7:50.03 | 7:50.03 | |||||
| Long Jump | 3.96 | 3.96 | |||||
| Shot 5K | 5.86 | 5.86 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2017 | 2016 | 2015 | 2013 |
|
| 200 | ||||||
| 1500 | ||||||
| 3000 | ||||||
| 1500SC SM | ||||||
| 2000SC SM | ||||||
| Long Jump | ||||||
| Shot 5K |
