Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ian
Hands
SEX
Men
AGE GROUP
V50
(50 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 133849
UK Men 99080
UK V50M 10333
Postcode Overall 48
Postcode Men 34
Postcode V50M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 133849
UK Men 99080
UK V50M 10333
Postcode Overall 48
Postcode Men 34
Postcode V50M 3
Bio
Handicap Progress
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|
| 5K | 22:12 | 26:49 | 22:12 | ||||||||
| 10K | 44:53 | 54:19 | 46:44 | 47:00 | 45:11 | 44:53 | |||||
| Half Marathon | 1:44:03 | 1:55:10 | 2:19:41 | 1:44:03 | 1:46:37 | ||||||
| Marathon | 3:41:05 | 4:04:06 | 3:55:27 | 3:41:05 |
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|
| 5K |
26:49
|
22:12
|
||||||||
| 10K |
54:19
|
46:44
|
47:00
|
45:11
|
44:53
|
|||||
| Half Marathon |
1:55:10
|
2:19:41
|
1:44:03
|
1:46:37
|
||||||
| Marathon |
4:04:06
|
3:55:27
|
3:41:05
|
