Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alan
Venning
SEX
Men
AGE GROUP
V40
V40
(42 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 33729
UK Men 29893
UK V40M 3657
Postcode Overall 68
Postcode Men 60
Postcode V40M 10
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 33729
UK Men 29893
UK V40M 3657
Postcode Overall 68
Postcode Men 60
Postcode V40M 10
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 5K | 20:43 | 21:18 | 21:26 | 20:43 | |||||||||||
| 5 Miles | 34:56 | 34:56 | |||||||||||||
| 10K | 40:42 | 41:58 | 44:07 | 43:09 | 46:46 | 40:42 | 42:14 | 43:20 | 43:12 | ||||||
| 10 Miles | 71:59 | 71:59 | 79:22 | 72:08 | 81:18 | 74:50 | |||||||||
| Half Marathon | 89:54 | 95:34 | 93:48 | 95:58 | 1:44:11 | 98:51 | 96:44 | 98:44 | 89:54 | 95:06 | 94:21 | 96:54 | 1:40:25 | ||
| Marathon | 3:36:33 | 3:52:15 | 3:36:33 | 3:52:23 | 3:46:12 | 3:42:39 | 3:48:21 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 5K |
21:18
|
21:26
|
20:43
|
|||||||||||
| 5 Miles |
34:56
|
|||||||||||||
| 10K |
41:58
|
44:07
|
43:09
|
46:46
|
40:42
|
42:14
|
43:20
|
43:12
|
||||||
| 10 Miles |
71:59
|
79:22
|
72:08
|
81:18
|
74:50
|
|||||||||
| Half Marathon |
95:34
|
93:48
|
95:58
|
1:44:11
|
98:51
|
96:44
|
98:44
|
89:54
|
95:06
|
94:21
|
96:54
|
1:40:25
|
||
| Marathon |
3:52:15
|
3:36:33
|
3:52:23
|
3:46:12
|
3:42:39
|
3:48:21
|
